5 tips for starting with yoga

Whether you’re just starting out with your very first yoga class, or have a few classes under your belt, these tips will help you get the most out of your yoga practice.

Here are 5 tips for new yogis beginning a yoga practice

1. View yoga as a learning experience

2. Don’t forget to breathe!

3. Resist the urge to compare

4. Keep evolving, learning, and growing

5. Establish a routine in your yoga practice

 

https://youtu.be/8I8L4-scMkE

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Categorized as Yoga

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