Whether you’re just starting out with your very first yoga class, or have a few classes under your belt, these tips will help you get the most out of your yoga practice.
Here are 5 tips for new yogis beginning a yoga practice
1. View yoga as a learning experience
2. Don’t forget to breathe!
3. Resist the urge to compare
4. Keep evolving, learning, and growing
5. Establish a routine in your yoga practice