Losing belly fat is perhaps one of the biggest challenges we have when it comes to losing weight and how to get rid of belly fat overnight might be the burning question on the internet. Although fat tends to be located in different areas of our body, the belly is the most challenging area to…
Category: Healthy Living
Does yoga lose weight?
What do you think, does yoga lose weight? I am Anna, I worked in the weight control and fitness industry for 6 years as an exercise physiologist and personal trainer, before becoming the owner and teacher of a yoga studio. Surprisingly, I have seen more people lose weight when practicing yoga than I saw when I was working…