Effortless Ways of Losing Weight

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7 Effortless Yoga Poses for Losing Weight

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Yoga relaxes your body and mind.

Being overweight is an indicator that something is out of balance in your life. Excess stress is a big factor that contributes to weight gain.

Yoga assists detoxification

Being overweight is a sign that your body is high in toxicity. Detoxifying your body can help you to lose weight for good.

Yoga helps release stuck emotions

Yoga is one tool that you can use to access and release these stuck emotions. I remember having an amazing emotional release in one of my yoga classes, coming into camel pose I gently dropped my head back, and I spontaneously burst into tears

Revolutionary book is here, ready for you to get it for free!

– Detailed practice instructions for 7(+1) unique yoga poses and 7 photographs .- Safety instructions with modifications for special conditions and/or varying abilities

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